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Dolpo Region

The Dolpo region is seriously off the beaten path and has far fewer tourist facilities. In return, it offers fascinating and difficult treks that provide some of the best adventures to be found in Nepal. The trek is made up of beautiful lakes, ancient monasteries and spectacular high passes. In Dolpo you will find isolated Tibetan-like culture, and amazing plant and wildlife variety. Many people go there initially to seek the elusive snow leopard, but return for the astonishing beauty of this area.

The Outer Dolpo region has many trekking options. Four routes are described here, which can be combined to form longer treks. All the routes are remote and tough and require a high degree of self-reliance, as well as the use of experienced and knowledgeable guides.  The Inner Dolpo trek goes into a restricted area, and as such it is considerably longer and more expensive than the others.

The access towns for these treks are either Jumla or Dunai. It will take at least 2 days to reach either of these towns from Kathmandu. Another alternative is to walk from Beni, which takes about 2 weeks. Beni is easily reached from Pokhara.

Beni to Dolpo Trek

19 Days

Medium-strenuous

Beni to Dolpo Trek

A tough but fascinating trek with 6 passes crossings and widely contrasting terrain. Passing through rich green rice fields up to alpine meadows, the trek enters territory that is completely

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Jumla to Phoksundo Lake Trek

20 Days

Medium-strenuous

Jumla to Phoksundo Lake Trek

A lovely hike through the wilds of the Dolpo region, with the gorgeous Phoksumdo Lake as the reward. While there are no high peaks, there is plenty of beautiful alpine

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Phoksundo Lake Trek

20 days

Medium-strenuous

Phoksundo Lake Trek

Starting and ending on the same route as the Jumla-Phoksumdo Lake hike, this trek is definitely more challenging. The route features a high pass, visits the gorgeous Phoksumdo

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Do Tarap Trek

20 Days

Strenuous

Do Tarap Trek

This challenging and remote trek is deservedly the most popular of the Dolpo treks. It involves climbing two high passes, walking through a beautiful Tibetan-like valley and culminates at the

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Inner Dolpo Trek

25 days

Strenuous

Inner Dolpo Trek

A long, hard, expensive and seldom-trekked route, it nonetheless rewards adventurous and fit souls with great scenery, culminating with visits to the legendary Shey Gompa and Crystal Mountain. Although it

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